I arise today through a mighty strength

I arise todayThrough a mighty strength:God's power to guide me,God's might to uphold me,God's eyes to watch over me;God's ear to hear me,God's word to give me speech,God's hand to guard me,God's way to lie before me,God's shield to shelter me,God's host to secure me.First Millenium, Brigid of Gael

• Sit in silence for 5 to 15 minutes.
• Consider how you receive strength from God.
• Consider specific experiences in your mind, in your body, and in your spirit.
• Rest in this strength you notice.
• Give thanks for God's strength that heals and restores you.
• Share as you feel led in the reply box below.