Psalm 71:1-6

1In you, O LORD, I take refuge;

let me never be put to shame.

2In your righteousness deliver me and rescue me;

incline your ear to me and save me.

3Be to me a rock of refuge,

a strong fortress, to save me,

for you are my rock and my fortress.

4Rescue me, O my God, from the hand of the wicked,

from the grasp of the unjust and cruel.

5For you, O Lord, are my hope,

my trust, O LORD, from my youth.

6Upon you I have leaned from my birth;

it was you who took me from my mother's womb.

My praise is continually of you.

  • Light a candle to remember Christ’s presence with you.
  • Sit five to fifteen minutes in silence bringing your attention to the Breath.
  • Let you focus shift to a situation in which you are ungrounded.
  • Set your feet on the floor, supported in a chair. Feel the chair hold you.
  • Notice how your feet desire to become grounded to the floor or in the earth.
  • Let this energy flow up through your body as you invite God's refuge and strength to bring you grounding energy and courage.
  • Speak these words, In you, Lord, I take refuge.
  • Deliver me.
  • Rescue me.
  • Incline your ear to me.
  • Save me.
  • Be my rock.
  • Be my hope.
  • Be my trust.
  • Today, I will live for you and in you and praise you continually.
  • What is your message from God?
  • Give thanks to God for this time in prayer and for any new insights you have received.
  • Share as you feel led in the reply box below.

Revised Common Lectionary Readings for Sunday, February 3, 2019, the Fourth Sunday in Ordinary Time (Year C)

Jeremiah 1:4-10
Psalm 71:1-6
1 Corinthians 13:1-13
Luke 4:21-30

(c) 2019 The Rev. Dr. Lil Smith, DASD.  Permission to use in not-for-profit settings.  Please give credit to author.

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1 Corinthians 13:1-13 - Holy Love Wants Your Full Attention

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Jeremiah 1:4-10 - I Do Not Know How to Speak