Lent: This Is the Sign: Genesis 9:8-17

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Genesis 9:8-17

8Then God said to Noah and to his sons with him, 9“As for me, I am establishing my covenant with you and your descendants after you, 10and with every living creature that is with you, the birds, the domestic animals, and every animal of the earth with you, as many as came out of the ark. 11I establish my covenant with you, that never again shall all flesh be cut off by the waters of a flood, and never again shall there be a flood to destroy the earth.” 12God said, “This is the sign of the covenant that I make between me and you and every living creature that is with you, for all future generations: 13I have set my bow in the clouds, and it shall be a sign of the covenant between me and the earth. 14When I bring clouds over the earth and the bow is seen in the clouds, 15I will remember my covenant that is between me and you and every living creature of all flesh; and the waters shall never again become a flood to destroy all flesh. 16When the bow is in the clouds, I will see it and remember the everlasting covenant between God and every living creature of all flesh that is on the earth.” 17God said to Noah, “This is the sign of the covenant that I have established between me and all flesh that is on the earth.”

  • Light a candle to remember Christ’s presence with you.
  • Sit five to fifteen minutes in silent meditation paying attention to the deep breath.
  • Remember the covenant God has made with you.
  • Visualize the rainbow that connects God with you.
  • Where does it begin?
  • Where does it end?
  • Visualize the rainbow that connects God with all the earth.
  • Where does it begin?
  • Where does it end?
  • What part of you needs to embrace the covenant today?
  • What part of the world needs to embrace the covenant today?
  • How is God calling you to share this covenant with others?
  • Give thanks to God for God’s faithfulness to you and to the world and for any new insights you have received.
  • Share as you feel led in the reply box below.

Revised Common Lectionary Readings for Sunday, February 18, 2024, the First Sunday in Lent (Year B)

Genesis 9:8-17
Psalm 25:1-10
1 Peter 3:18-22
Mark 1:9-15

If you use these prayers in other groups, please give credit to author. Permission to use in not-for-profit settings.  (c) 2024 The Rev. Dr. Lil Smith, DASD

Rev. Dr. Lil Smith is a trained spiritual director, supervisor, and co-founder of Retreat House Spirituality Center in Richardson, TX.  Upon completion of her spiritual direction certification, Lil began Praying the Lectionary in 2011 as a spiritual practice for her morning prayer time.  Instead of reading about someone else’s experience of God, it was important for her to create a prayer practice that would encourage felt sense experience of the Holy emerging from within.  It dawned on her others might enjoy the practice, as well.  So she began to share them on this site.

As you experience the practice of Praying the Lectionary, adopt a loving, caring, and compassionate stance.  If the end of your prayer and meditation time is not pointing to love and hope, there is more work to do.  Keep wrestling.  God is faithful to your journey.  Love and hope will emerge.  Be gentle with yourself and befriend any judgment that arises in you.

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Lent: Lead Me in Your Truth and Teach Me: Psalm 25:1-10

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Transfiguration of the Lord: Listen to Him: Mark 9:2-9