Lent: You Shall: Exodus 20:1-17
Exodus 20:1-17
1Then God spoke all these words:
2I am the LORD your God, who brought you out of the land of Egypt, out of the house of slavery; 3you shall have no other gods before me.
4You shall not make for yourself an idol, whether in the form of anything that is in heaven above, or that is on the earth beneath, or that is in the water under the earth. 5You shall not bow down to them or worship them; for I the LORD your God am a jealous God, punishing children for the iniquity of parents, to the third and the fourth generation of those who reject me, 6but showing steadfast love to the thousandth generation of those who love me and keep my commandments.
7You shall not make wrongful use of the name of the LORD your God, for the LORD will not acquit anyone who misuses his name.
8Remember the sabbath day, and keep it holy. 9For six days you shall labor and do all your work. 10But the seventh day is a sabbath to the LORD your God; you shall not do any work — you, your son or your daughter, your male or female slave, your livestock, or the alien resident in your towns. 11For in six days the LORD made heaven and earth, the sea, and all that is in them, but rested the seventh day; therefore the LORD blessed the sabbath day and consecrated it.
12Honor your father and your mother, so that your days may be long in the land that the LORD your God is giving you.
13You shall not murder.
14You shall not commit adultery.
15You shall not steal.
16You shall not bear false witness against your neighbor.
17You shall not covet your neighbor’s house; you shall not covet your neighbor’s wife, or male or female slave, or ox, or donkey, or anything that belongs to your neighbor.
- Light a candle to remember Christ’s presence with you.
- Sit five to fifteen minutes in silent meditation paying attention to the deep breath.
- Which commandment captures your attention today?
- Continue to focus on this commandment in your mind and with your body.
- What is going on in your life that connects with this commandment?
- Spend a few minutes allowing this connection to become part of you. Where do you feel it in your body? What awareness is heightened?
- Is there an invitation from God?
- Give thanks to God for this time in prayer and for any new insights you have received.
- Share as you feel led in the reply box below.
Revised Common Lectionary Readings for Sunday, March 3, 2024, the Third Sunday in Lent (Year B)
Exodus 20:1-17
Psalm 19:1-14
1 Corinthians 1:18-25
John 2:13-22
If you use these prayers in other groups, please give credit to author. Permission to use in not-for-profit settings. (c) 2024 The Rev. Dr. Lil Smith, DASD
Rev. Dr. Lil Smith is a trained spiritual director, supervisor, and co-founder of Retreat House Spirituality Center in Richardson, TX. Upon completion of her spiritual direction certification, Lil began Praying the Lectionary in 2011 as a spiritual practice for her morning prayer time. Instead of reading about someone else’s experience of God, it was important for her to create a prayer practice that would encourage felt sense experience of the Holy emerging from within. It dawned on her others might enjoy the practice, as well. So she began to share them on this site.
As you experience the practice of Praying the Lectionary, adopt a loving, caring, and compassionate stance. If the end of your prayer and meditation time is not pointing to love and hope, there is more work to do. Keep wrestling. God is faithful to your journey. Love and hope will emerge. Be gentle with yourself and befriend any judgment that arises in you.
